Something to do this weekend. Books!

There will be activities for kids, too. I'll be posting lots of details in my ezine. You can find the link in the Nook blog later this week.

Sprouted lentils.

They're so much easier to digest. I like adding fresh ingredients like tomato, carrots, onion, spinach and garlic.

Salad Booster.

I can't eat meat. Salad booster makes my soups more flavorful. There are lots of sprouted goodies in it. It worked well with my lentil recipe. If you're looking for a sweet flavor, this isn't it. It's also gluten free. I found it in Wegmans.

More information about Envisions and Studio Styles in Maryland.

http://www.scribd.com/mobile/doc/151802905/html5

Cut and paste the link. Ericka Wilkins and her team offer a variety of beauty and barbering services.